Joseph Everett 15x1:00/r row
2,602
Meters
15:00.0
Time
2:52.9
Pace
130
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 2,602 |
| Overall Time | 15:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 520 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 112 |
October 17, 2020 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 2,602 | 2:52.9 | 68 | 520 | 22 |
| 1:00.0 | 129 | 3:52.5 | 28 | 360 | 28 |
| 1:00.0 | 141 | 3:32.7 | 36 | 420 | 27 |
| 1:00.0 | 145 | 3:26.8 | 40 | 420 | 27 |
| 1:00.0 | 165 | 3:01.8 | 58 | 480 | 20 |
| 1:00.0 | 151 | 3:18.6 | 45 | 420 | 16 |
| 1:00.0 | 175 | 2:51.4 | 69 | 480 | 19 |
| 1:00.0 | 186 | 2:41.2 | 83 | 540 | 22 |
| 1:00.0 | 192 | 2:36.2 | 92 | 600 | 22 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 21 |
| 1:00.0 | 185 | 2:42.1 | 82 | 540 | 21 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 22 |
| 1:00.0 | 193 | 2:35.4 | 93 | 600 | 21 |
| 1:00.0 | 191 | 2:37.0 | 90 | 600 | 22 |
| 1:00.0 | 189 | 2:38.7 | 88 | 600 | 21 |
| 1:00.0 | 187 | 2:40.4 | 85 | 540 | 21 |
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Workout Graph
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