Joseph Everett 15x1:00/r row
2,602m
Meters
15:00.0
Time
2:52.9
Pace
130
Calories
| Rest Distance | 0m |
|---|---|
| Rest Time | |
| Overall Distance | 2,602m |
| Overall Time | 15:00.0 |
| Average Watts | 68 |
|---|---|
| Calories Per Hour | 532 |
| Stroke Rate | 22 |
| Stroke Count | 326 |
| Drag Factor | 112 |
October 17, 2020 14:06:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 2,602m | 2:52.9 | 68 | 532 | 22 | |
| 1:00.0 | 129m | 3:52.5 | 28 | 395 | 28 | |
| 1:00.0 | 141m | 3:32.7 | 36 | 425 | 27 | |
| 1:00.0 | 145m | 3:26.8 | 40 | 436 | 27 | |
| 1:00.0 | 165m | 3:01.8 | 58 | 500 | 20 | |
| 1:00.0 | 151m | 3:18.6 | 45 | 453 | 16 | |
| 1:00.0 | 175m | 2:51.4 | 69 | 539 | 19 | |
| 1:00.0 | 186m | 2:41.2 | 83 | 587 | 22 | |
| 1:00.0 | 192m | 2:36.2 | 92 | 615 | 22 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 21 | |
| 1:00.0 | 185m | 2:42.1 | 82 | 582 | 21 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 22 | |
| 1:00.0 | 193m | 2:35.4 | 93 | 620 | 21 | |
| 1:00.0 | 191m | 2:37.0 | 90 | 610 | 22 | |
| 1:00.0 | 189m | 2:38.7 | 88 | 601 | 21 | |
| 1:00.0 | 187m | 2:40.4 | 85 | 591 | 21 | |
| r0m |
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Workout Graph
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