Joseph Everett 5:00 row
793
Meters
5:00.0
Time
3:09.1
Pace
39
Calories
| Average Watts | 52 |
|---|---|
| Calories Per Hour | 468 |
| Stroke Rate | 24 |
| Stroke Count | 121 |
| Drag Factor | 110 |
October 22, 2020 16:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 5:00.0 | 793 | 3:09.1 | 52 | 468 | 39 | 24 |
| 1:00.0 | 128 | 3:54.3 | 27 | 360 | 6 | 30 |
| 2:00.0 | 145 | 3:26.8 | 40 | 420 | 7 | 28 |
| 3:00.0 | 169 | 2:57.5 | 63 | 480 | 8 | 21 |
| 4:00.0 | 177 | 2:49.4 | 72 | 540 | 9 | 21 |
| 5:00.0 | 176 | 2:50.4 | 71 | 540 | 9 | 22 |
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Workout Graph
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