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Joseph Everett 30x1:00/r row

5,783

Meters

30:00.0

Time

2:35.6

Pace

299

Calories

Rest Distance0
Rest Time
Overall Distance5,783
Overall Time30:00.0
Average Watts93
Calories Per Hour598
Stroke Rate19
Stroke Count587
Drag Factor110

October 24, 2020 20:29:00

Workout
RowErg

Workout Type
Interval:Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
30:00.0 5,783 2:35.6 93 598 19
1:00.0 174 2:52.4 68 480 20
1:00.0 185 2:42.1 82 540 21
1:00.0 184 2:43.0 81 540 20
1:00.0 186 2:41.2 83 540 20
1:00.0 185 2:42.1 82 540 20
1:00.0 187 2:40.4 85 540 19
1:00.0 191 2:37.0 90 600 19
1:00.0 174 2:52.4 68 540 17
1:00.0 190 2:37.8 89 600 19
1:00.0 194 2:34.6 95 600 20
1:00.0 196 2:33.0 98 600 19
1:00.0 192 2:36.2 92 600 19
1:00.0 196 2:33.0 98 600 20
1:00.0 194 2:34.6 95 600 20
1:00.0 197 2:32.2 99 600 20
1:00.0 191 2:37.0 90 600 18
1:00.0 192 2:36.2 92 600 18
1:00.0 197 2:32.2 99 600 19
1:00.0 199 2:30.7 102 600 21
1:00.0 197 2:32.2 99 600 20
1:00.0 188 2:39.5 86 600 18
1:00.0 201 2:29.2 105 660 21
1:00.0 201 2:29.2 105 660 20
1:00.0 206 2:25.6 113 660 20
1:00.0 206 2:25.6 113 660 20
1:00.0 199 2:30.7 102 600 20
1:00.0 198 2:31.5 101 600 19
1:00.0 202 2:28.5 107 660 21
1:00.0 201 2:29.2 105 660 20
1:00.0 202 2:28.5 107 660 21

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Workout Graph

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