Joseph Everett 5:00 row
802m
Meters
5:00.0
Time
3:07.0
Pace
38
Calories
| Average Watts | 53 |
|---|---|
| Calories Per Hour | 484 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 110 |
October 24, 2020 19:57:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 802m | 3:07.0 | 53 | 484 | 24 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 33 |
| 2:00.0 | 148m | 3:22.7 | 42 | 444 | 26 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 21 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 20 |
| 5:00.0 | 175m | 2:51.4 | 69 | 539 | 21 |
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Workout Graph
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