Joseph Everett 5:00 row
739m
Meters
5:00.0
Time
3:22.9
Pace
35
Calories
| Average Watts | 42 |
|---|---|
| Calories Per Hour | 444 |
| Stroke Rate | 22 |
| Stroke Count | 111 |
| Drag Factor | 111 |
November 01, 2020 13:04:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 739m | 3:22.9 | 42 | 444 | 22 |
| 1:00.0 | 44m | 11:21.8 | 1 | 303 | 6 |
| 2:00.0 | 170m | 2:56.4 | 64 | 519 | 32 |
| 3:00.0 | 171m | 2:55.4 | 65 | 523 | 29 |
| 4:00.0 | 174m | 2:52.4 | 68 | 535 | 24 |
| 5:00.0 | 179m | 2:47.5 | 74 | 555 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.