Joseph Everett 15x1:00/r row
3,099
Meters
15:00.0
Time
2:25.2
Pace
171
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 3,099 |
| Overall Time | 15:00.0 |
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 20 |
| Stroke Count | 306 |
| Drag Factor | 111 |
October 26, 2020 13:12:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 15:00.0 | 3,099 | 2:25.2 | 114 | 684 | 20 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 22 |
| 1:00.0 | 220 | 2:16.3 | 138 | 720 | 21 |
| 1:00.0 | 190 | 2:37.8 | 89 | 600 | 19 |
| 1:00.0 | 219 | 2:16.9 | 136 | 720 | 22 |
| 1:00.0 | 160 | 3:07.5 | 53 | 480 | 17 |
| 1:00.0 | 218 | 2:17.6 | 134 | 720 | 25 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 23 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 22 |
| 1:00.0 | 201 | 2:29.2 | 105 | 660 | 20 |
| 1:00.0 | 221 | 2:15.7 | 140 | 780 | 20 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 19 |
| 1:00.0 | 230 | 2:10.4 | 158 | 840 | 20 |
| 1:00.0 | 198 | 2:31.5 | 101 | 600 | 19 |
| 1:00.0 | 224 | 2:13.9 | 146 | 780 | 20 |
| 1:00.0 | 204 | 2:27.0 | 110 | 660 | 19 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.