Joseph Everett 5:00 row
853m
Meters
5:00.0
Time
2:55.8
Pace
42
Calories
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 521 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 111 |
October 26, 2020 12:56:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 853m | 2:55.8 | 64 | 521 | 23 |
| 1:00.0 | 140m | 3:34.2 | 36 | 422 | 26 |
| 2:00.0 | 166m | 3:00.7 | 59 | 504 | 29 |
| 3:00.0 | 172m | 2:54.4 | 66 | 527 | 23 |
| 4:00.0 | 176m | 2:50.4 | 71 | 543 | 19 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 20 |
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Workout Graph
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