Joseph Everett 5:00 row
854m
Meters
5:00.0
Time
2:55.6
Pace
42
Calories
| Average Watts | 65 |
|---|---|
| Calories Per Hour | 522 |
| Stroke Rate | 23 |
| Stroke Count | 118 |
| Drag Factor | 110 |
November 16, 2020 12:50:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 854m | 2:55.6 | 65 | 522 | 23 |
| 1:00.0 | 147m | 3:24.0 | 41 | 441 | 25 |
| 2:00.0 | 147m | 3:24.0 | 41 | 441 | 27 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 23 |
| 4:00.0 | 191m | 2:37.0 | 90 | 610 | 22 |
| 5:00.0 | 198m | 2:31.5 | 101 | 646 | 22 |
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Workout Graph
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