Joseph Everett 5:00 row
926m
Meters
5:00.0
Time
2:41.9
Pace
46
Calories
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 21 |
| Stroke Count | 106 |
| Drag Factor | 111 |
November 29, 2020 17:49:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 926m | 2:41.9 | 82 | 583 | 21 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 31 |
| 2:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
| 3:00.0 | 190m | 2:37.8 | 89 | 606 | 19 |
| 4:00.0 | 193m | 2:35.4 | 93 | 620 | 18 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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