Joseph Everett 5:00 row
892m
Meters
5:00.0
Time
2:48.1
Pace
45
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 553 |
| Stroke Rate | 20 |
| Stroke Count | 100 |
| Drag Factor | 109 |
November 30, 2020 12:10:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 892m | 2:48.1 | 74 | 553 | 20 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 19 |
| 2:00.0 | 157m | 3:11.0 | 50 | 472 | 22 |
| 3:00.0 | 178m | 2:48.5 | 73 | 551 | 19 |
| 4:00.0 | 202m | 2:28.5 | 107 | 667 | 20 |
| 5:00.0 | 206m | 2:25.6 | 113 | 690 | 20 |
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Workout Graph
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