Joseph Everett 5:00 row
977m
Meters
5:00.0
Time
2:33.5
Pace
52
Calories
| Average Watts | 97 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 111 |
December 03, 2020 12:26:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 |
| 1:00.0 | 152m | 3:17.3 | 46 | 456 | 30 |
| 2:00.0 | 191m | 2:37.0 | 90 | 610 | 24 |
| 3:00.0 | 207m | 2:24.9 | 115 | 695 | 20 |
| 4:00.0 | 213m | 2:20.8 | 125 | 731 | 20 |
| 5:00.0 | 216m | 2:18.8 | 131 | 749 | 20 |
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Workout Graph
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