Joseph Everett 5:00 row
975m
Meters
5:00.0
Time
2:33.8
Pace
50
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 630 |
| Stroke Rate | 24 |
| Stroke Count | 120 |
| Drag Factor | 111 |
December 14, 2020 08:33:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 1:00.0 | 156m | 3:12.3 | 49 | 469 | 34 |
| 2:00.0 | 186m | 2:41.2 | 83 | 587 | 24 |
| 3:00.0 | 208m | 2:24.2 | 117 | 701 | 21 |
| 4:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
| 5:00.0 | 218m | 2:17.6 | 134 | 762 | 21 |
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Workout Graph
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