Joseph Everett 30:00 row

6,246m

Meters

30:00.0

Time

2:24.0

Pace

351

Calories

Average Watts117
Calories Per Hour702
Stroke Rate18
Stroke Count535
Drag Factor105

January 11, 2021 20:30:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
30:00.0 6,246m 2:24.0 117 702 18
6:00.0 1,226m 2:26.8 111 680 19
12:00.0 1,209m 2:28.8 106 664 17
18:00.0 1,240m 2:25.1 114 693 18
24:00.0 1,270m 2:21.7 123 723 18
30:00.0 1,301m 2:18.3 132 754 18

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Workout Graph

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