Joseph Everett 5:00 row
893m
Meters
5:00.0
Time
2:47.9
Pace
45
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 19 |
| Stroke Count | 94 |
| Drag Factor | 106 |
January 11, 2021 19:59:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 893m | 2:47.9 | 74 | 554 | 19 |
| 1:00.0 | 149m | 3:21.3 | 43 | 447 | 24 |
| 2:00.0 | 169m | 2:57.5 | 63 | 515 | 19 |
| 3:00.0 | 195m | 2:33.8 | 96 | 630 | 19 |
| 4:00.0 | 210m | 2:22.8 | 120 | 713 | 18 |
| 5:00.0 | 171m | 2:55.4 | 65 | 523 | 15 |
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Workout Graph
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