Joseph Everett 30:00 row
6,248
Meters
30:00.0
Time
2:24.0
Pace
349
Calories
| Average Watts | 117 |
|---|---|
| Calories Per Hour | 698 |
| Stroke Rate | 18 |
| Stroke Count | 573 |
| Drag Factor | 104 |
January 19, 2021 14:52:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,248 | 2:24.0 | 117 | 698 | 349 | 18 |
| 6:00.0 | 1,223 | 2:27.1 | 110 | 670 | 67 | 19 |
| 12:00.0 | 1,267 | 2:22.0 | 122 | 720 | 72 | 19 |
| 18:00.0 | 1,239 | 2:25.2 | 114 | 690 | 69 | 18 |
| 24:00.0 | 1,246 | 2:24.4 | 116 | 690 | 69 | 19 |
| 30:00.0 | 1,275 | 2:21.1 | 124 | 720 | 72 | 19 |
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Workout Graph
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