Joseph Everett 5:00 row
885m
Meters
5:00.0
Time
2:49.4
Pace
43
Calories
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 547 |
| Stroke Rate | 21 |
| Stroke Count | 109 |
| Drag Factor | 104 |
January 19, 2021 14:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 885m | 2:49.4 | 72 | 547 | 21 |
| 1:00.0 | 150m | 3:20.0 | 44 | 450 | 32 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 20 |
| 3:00.0 | 176m | 2:50.4 | 71 | 543 | 19 |
| 4:00.0 | 187m | 2:40.4 | 85 | 591 | 19 |
| 5:00.0 | 200m | 2:30.0 | 104 | 656 | 19 |
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Workout Graph
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