Joseph Everett 5:00 row
904m
Meters
5:00.0
Time
2:45.9
Pace
44
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 112 |
| Drag Factor | 104 |
January 28, 2021 12:19:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 904m | 2:45.9 | 77 | 563 | 22 |
| 1:00.0 | 158m | 3:09.8 | 51 | 475 | 33 |
| 2:00.0 | 174m | 2:52.4 | 68 | 535 | 25 |
| 3:00.0 | 181m | 2:45.7 | 77 | 564 | 17 |
| 4:00.0 | 184m | 2:43.0 | 81 | 577 | 18 |
| 5:00.0 | 208m | 2:24.2 | 117 | 701 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.