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Joseph Everett 10000m row

10,000m

Meters

50:19.8

Time

2:30.9

Pace

537

Calories

Average Watts102
Calories Per Hour649
Stroke Rate20
Stroke Count1045
Drag Factor105

February 28, 2021 14:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:19.8 10,000m 2:30.9 102 649 20
2:38.0 500m 2:38.0 89 605 22
2:29.8 1,000m 2:29.8 104 658 22
2:34.4 1,500m 2:34.4 95 627 21
2:34.6 2,000m 2:34.6 95 625 21
2:45.1 2,500m 2:45.1 78 567 20
2:34.2 3,000m 2:34.2 95 628 22
2:30.0 3,500m 2:30.0 104 656 21
2:33.1 4,000m 2:33.1 98 635 20
2:34.2 4,500m 2:34.2 95 628 21
2:35.3 5,000m 2:35.3 93 621 22
2:32.9 5,500m 2:32.9 98 636 21
2:34.7 6,000m 2:34.7 95 625 19
2:30.7 6,500m 2:30.7 102 651 20
2:30.8 7,000m 2:30.8 102 651 20
2:32.3 7,500m 2:32.3 99 640 20
2:27.6 8,000m 2:27.6 109 674 21
2:25.2 8,500m 2:25.2 114 693 20
2:29.9 9,000m 2:29.9 104 657 20
2:10.6 9,500m 2:10.6 157 840 21
2:16.4 10,000m 2:16.4 138 774 18

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Workout Graph

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