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Joseph Everett 10000m row

10,000

Meters

50:19.8

Time

2:30.9

Pace

537

Calories

Average Watts102
Calories Per Hour649
Stroke Rate20
Stroke Count1045
Drag Factor105

February 28, 2021 14:57:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:19.8 10,000 2:30.9 102 649 537 20
2:38.0 500 2:38.0 89 605 26 22
2:29.8 1,000 2:29.8 104 658 27 22
2:34.4 1,500 2:34.4 95 627 26 21
2:34.6 2,000 2:34.6 95 625 26 21
2:45.1 2,500 2:45.1 78 567 26 20
2:34.2 3,000 2:34.2 95 628 26 22
2:30.0 3,500 2:30.0 104 656 27 21
2:33.1 4,000 2:33.1 98 635 27 20
2:34.2 4,500 2:34.2 95 628 26 21
2:35.3 5,000 2:35.3 93 621 26 22
2:32.9 5,500 2:32.9 98 636 27 21
2:34.7 6,000 2:34.7 95 625 26 19
2:30.7 6,500 2:30.7 102 651 27 20
2:30.8 7,000 2:30.8 102 651 27 20
2:32.3 7,500 2:32.3 99 640 27 20
2:27.6 8,000 2:27.6 109 674 27 21
2:25.2 8,500 2:25.2 114 693 27 20
2:29.9 9,000 2:29.9 104 657 27 20
2:10.6 9,500 2:10.6 157 840 30 21
2:16.4 10,000 2:16.4 138 774 29 18

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Workout Graph

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