Joseph Everett 5:00 row
746m
Meters
5:00.0
Time
3:21.0
Pace
36
Calories
| Average Watts | 43 |
|---|---|
| Calories Per Hour | 448 |
| Stroke Rate | 21 |
| Stroke Count | 108 |
| Drag Factor | 105 |
February 28, 2021 14:06:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 746m | 3:21.0 | 43 | 448 | 21 |
| 1:00.0 | 125m | 4:00.0 | 25 | 387 | 27 |
| 2:00.0 | 142m | 3:31.2 | 37 | 427 | 25 |
| 3:00.0 | 149m | 3:21.3 | 43 | 447 | 18 |
| 4:00.0 | 159m | 3:08.6 | 52 | 479 | 18 |
| 5:00.0 | 172m | 2:54.4 | 66 | 527 | 21 |
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Workout Graph
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