Joseph Everett 5:00 row
231m
Meters
5:00.0
Time
10:49.3
Pace
26
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 304 |
| Stroke Rate | 7 |
| Stroke Count | 38 |
| Drag Factor | 103 |
March 01, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 231m | 10:49.3 | 1 | 304 | 7 |
| 1:00.0 | 111m | 4:30.2 | 18 | 361 | 17 |
| 2:00.0 | |||||
| 3:00.0 | |||||
| 4:00.0 | |||||
| 5:00.0 | 120m | 4:10.0 | 22 | 377 | 22 |
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Workout Graph
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