Joseph Everett 5:00 row
736m
Meters
5:00.0
Time
3:23.8
Pace
35
Calories
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 442 |
| Stroke Rate | 21 |
| Stroke Count | 104 |
| Drag Factor | 105 |
March 02, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 736m | 3:23.8 | 41 | 442 | 21 |
| 1:00.0 | 128m | 3:54.3 | 27 | 393 | 21 |
| 2:00.0 | 138m | 3:37.3 | 34 | 417 | 20 |
| 3:00.0 | 127m | 3:56.2 | 27 | 391 | 17 |
| 4:00.0 | 149m | 3:21.3 | 43 | 447 | 24 |
| 5:00.0 | 195m | 2:33.8 | 96 | 630 | 23 |
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Workout Graph
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