Joseph Everett 5:00 row
500m
Meters
5:00.0
Time
5:00.0
Pace
24
Calories
| Average Watts | 13 |
|---|---|
| Calories Per Hour | 344 |
| Stroke Rate | 14 |
| Stroke Count | 71 |
| Drag Factor | 106 |
March 02, 2021 18:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 500m | 5:00.0 | 13 | 344 | 14 |
| 1:00.0 | 22m | 22:43.6 | 0 | 300 | 4 |
| 2:00.0 | 23m | 21:44.3 | 0 | 300 | 4 |
| 3:00.0 | 142m | 3:31.2 | 37 | 427 | 23 |
| 4:00.0 | 152m | 3:17.3 | 46 | 456 | 21 |
| 5:00.0 | 163m | 3:04.0 | 56 | 493 | 19 |
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Workout Graph
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