Joseph Everett 5:00 row
825m
Meters
5:00.0
Time
3:01.8
Pace
38
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 500 |
| Stroke Rate | 23 |
| Stroke Count | 114 |
| Drag Factor | 104 |
March 04, 2021 22:15:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 825m | 3:01.8 | 58 | 500 | 23 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 24 |
| 2:00.0 | 172m | 2:54.4 | 66 | 527 | 22 |
| 3:00.0 | 170m | 2:56.4 | 64 | 519 | 27 |
| 4:00.0 | 172m | 2:54.4 | 66 | 527 | 23 |
| 5:00.0 | 172m | 2:54.4 | 66 | 527 | 19 |
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Workout Graph
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