Joseph Everett 10000m row
10,000m
Meters
50:16.7
Time
2:30.8
Pace
541
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 20 |
| Stroke Count | 1056 |
| Drag Factor | 105 |
March 11, 2021 20:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 50:16.7 | 10,000m | 2:30.8 | 102 | 651 | 20 |
| 2:48.7 | 500m | 2:48.7 | 73 | 550 | 22 |
| 2:40.9 | 1,000m | 2:40.9 | 84 | 589 | 21 |
| 2:38.3 | 1,500m | 2:38.3 | 88 | 603 | 21 |
| 2:35.5 | 2,000m | 2:35.5 | 93 | 620 | 21 |
| 2:33.0 | 2,500m | 2:33.0 | 98 | 636 | 21 |
| 2:33.1 | 3,000m | 2:33.1 | 98 | 635 | 20 |
| 2:31.8 | 3,500m | 2:31.8 | 100 | 644 | 21 |
| 2:33.1 | 4,000m | 2:33.1 | 98 | 635 | 20 |
| 2:31.0 | 4,500m | 2:31.0 | 102 | 649 | 21 |
| 2:32.7 | 5,000m | 2:32.7 | 98 | 638 | 21 |
| 2:31.0 | 5,500m | 2:31.0 | 102 | 649 | 21 |
| 2:32.3 | 6,000m | 2:32.3 | 99 | 640 | 21 |
| 2:28.8 | 6,500m | 2:28.8 | 106 | 665 | 21 |
| 2:32.1 | 7,000m | 2:32.1 | 99 | 642 | 21 |
| 2:29.4 | 7,500m | 2:29.4 | 105 | 661 | 20 |
| 2:27.3 | 8,000m | 2:27.3 | 110 | 676 | 22 |
| 2:25.4 | 8,500m | 2:25.4 | 114 | 691 | 21 |
| 2:21.7 | 9,000m | 2:21.7 | 123 | 723 | 21 |
| 2:17.9 | 9,500m | 2:17.9 | 133 | 759 | 21 |
| 2:12.8 | 10,000m | 2:12.8 | 149 | 814 | 21 |
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Workout Graph
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