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Joseph Everett 10000m row

10,000

Meters

50:16.7

Time

2:30.8

Pace

541

Calories

Average Watts102
Calories Per Hour645
Stroke Rate20
Stroke Count1056
Drag Factor105

March 11, 2021 20:53:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:16.7 10,000 2:30.8 102 645 541 20
2:48.7 500 2:48.7 73 533 25 22
2:40.9 1,000 2:40.9 84 581 26 21
2:38.3 1,500 2:38.3 88 591 26 21
2:35.5 2,000 2:35.5 93 601 26 21
2:33.0 2,500 2:33.0 98 635 27 21
2:33.1 3,000 2:33.1 98 634 27 20
2:31.8 3,500 2:31.8 100 640 27 21
2:33.1 4,000 2:33.1 98 634 27 20
2:31.0 4,500 2:31.0 102 643 27 21
2:32.7 5,000 2:32.7 98 636 27 21
2:31.0 5,500 2:31.0 102 643 27 21
2:32.3 6,000 2:32.3 99 638 27 21
2:28.8 6,500 2:28.8 106 653 27 21
2:32.1 7,000 2:32.1 99 639 27 21
2:29.4 7,500 2:29.4 105 650 27 20
2:27.3 8,000 2:27.3 110 659 27 22
2:25.4 8,500 2:25.4 114 668 27 21
2:21.7 9,000 2:21.7 123 711 28 21
2:17.9 9,500 2:17.9 133 757 29 21
2:12.8 10,000 2:12.8 149 813 30 21

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Workout Graph

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