Joseph Everett 5:00 row
713m
Meters
5:00.0
Time
3:30.3
Pace
33
Calories
| Average Watts | 38 |
|---|---|
| Calories Per Hour | 429 |
| Stroke Rate | 20 |
| Stroke Count | 102 |
| Drag Factor | 105 |
March 11, 2021 20:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 713m | 3:30.3 | 38 | 429 | 20 |
| 1:00.0 | 119m | 4:12.1 | 22 | 375 | 17 |
| 2:00.0 | 136m | 3:40.5 | 33 | 412 | 27 |
| 3:00.0 | 152m | 3:17.3 | 46 | 456 | 20 |
| 4:00.0 | 153m | 3:16.0 | 46 | 459 | 19 |
| 5:00.0 | 154m | 3:14.8 | 47 | 462 | 20 |
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Workout Graph
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