Joseph Everett 5000m row
5,000m
Meters
25:07.2
Time
2:30.7
Pace
270
Calories
| Average Watts | 102 |
|---|---|
| Calories Per Hour | 651 |
| Stroke Rate | 21 |
| Stroke Count | 532 |
| Drag Factor | 105 |
March 25, 2021 13:03:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:07.2 | 5,000m | 2:30.7 | 102 | 651 | 21 |
| 2:46.5 | 500m | 2:46.5 | 76 | 560 | 23 |
| 2:40.9 | 1,000m | 2:40.9 | 84 | 589 | 21 |
| 2:32.0 | 1,500m | 2:32.0 | 100 | 643 | 21 |
| 2:26.4 | 2,000m | 2:26.4 | 112 | 683 | 21 |
| 2:32.0 | 2,500m | 2:32.0 | 100 | 643 | 21 |
| 2:28.4 | 3,000m | 2:28.4 | 107 | 668 | 21 |
| 2:21.6 | 3,500m | 2:21.6 | 123 | 724 | 21 |
| 2:30.7 | 4,000m | 2:30.7 | 102 | 651 | 21 |
| 2:26.0 | 4,500m | 2:26.0 | 112 | 687 | 21 |
| 2:22.7 | 5,000m | 2:22.7 | 120 | 714 | 22 |
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Workout Graph
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