Joseph Everett 5:00 row
776m
Meters
5:00.0
Time
3:13.2
Pace
36
Calories
| Average Watts | 48 |
|---|---|
| Calories Per Hour | 466 |
| Stroke Rate | 23 |
| Stroke Count | 116 |
| Drag Factor | 105 |
March 25, 2021 12:32:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 776m | 3:13.2 | 48 | 466 | 23 |
| 1:00.0 | 139m | 3:35.8 | 35 | 419 | 24 |
| 2:00.0 | 158m | 3:09.8 | 51 | 475 | 21 |
| 3:00.0 | 151m | 3:18.6 | 45 | 453 | 30 |
| 4:00.0 | 163m | 3:04.0 | 56 | 493 | 22 |
| 5:00.0 | 166m | 3:00.7 | 59 | 504 | 21 |
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Workout Graph
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