Joseph Everett 5:00 row
765m
Meters
5:00.0
Time
3:16.0
Pace
36
Calories
| Average Watts | 46 |
|---|---|
| Calories Per Hour | 459 |
| Stroke Rate | 22 |
| Stroke Count | 113 |
| Drag Factor | 106 |
March 23, 2021 12:25:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 5:00.0 | 765m | 3:16.0 | 46 | 459 | 22 |
| 1:00.0 | 134m | 3:43.8 | 31 | 407 | 22 |
| 2:00.0 | 149m | 3:21.3 | 43 | 447 | 29 |
| 3:00.0 | 153m | 3:16.0 | 46 | 459 | 20 |
| 4:00.0 | 164m | 3:02.9 | 57 | 496 | 21 |
| 5:00.0 | 164m | 3:02.9 | 57 | 496 | 21 |
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Workout Graph
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