Joseph Everett 30:06 row
5,261m
Meters
30:06.1
Time
2:51.6
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 104 |
April 01, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 5,261m | 2:51.6 | 69 | 538 | 19 |
| 5:00.0 | 769m | 3:15.0 | 47 | 462 | 20 |
| 10:00.0 | 856m | 2:55.2 | 65 | 523 | 20 |
| 15:00.0 | 869m | 2:52.6 | 68 | 534 | 19 |
| 20:00.0 | 896m | 2:47.4 | 75 | 556 | 19 |
| 25:00.0 | 911m | 2:44.6 | 78 | 569 | 19 |
| 30:00.0 | 944m | 2:38.8 | 87 | 600 | 19 |
| 30:06.1 | 17m | 2:59.4 | 61 | 508 | 10 |
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