Joseph Everett 30:06 row
5,261
Meters
30:06.1
Time
2:51.6
Pace
268
Calories
| Average Watts | 69 |
|---|---|
| Calories Per Hour | 538 |
| Stroke Rate | 19 |
| Stroke Count | 583 |
| Drag Factor | 104 |
April 01, 2021 21:28:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:06.1 | 5,261 | 2:51.6 | 69 | 538 | 268 | 19 |
| 5:00.0 | 769 | 3:15.0 | 47 | 462 | 38 | 20 |
| 10:00.0 | 856 | 2:55.2 | 65 | 523 | 43 | 20 |
| 15:00.0 | 869 | 2:52.6 | 68 | 534 | 44 | 19 |
| 20:00.0 | 896 | 2:47.4 | 75 | 556 | 46 | 19 |
| 25:00.0 | 911 | 2:44.6 | 78 | 569 | 47 | 19 |
| 30:00.0 | 944 | 2:38.8 | 87 | 600 | 50 | 19 |
| 30:06.1 | 17 | 2:59.4 | 61 | 508 | 0 | 10 |
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Workout Graph
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