Joseph Everett 20:04 row
3,340m
Meters
20:04.1
Time
3:00.2
Pace
167
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 505 |
| Stroke Rate | 19 |
| Stroke Count | 386 |
| Drag Factor | 105 |
March 29, 2021 19:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:04.1 | 3,340m | 3:00.2 | 60 | 505 | 19 |
| 5:00.0 | 753m | 3:19.2 | 44 | 452 | 19 |
| 10:00.0 | 836m | 2:59.4 | 61 | 508 | 19 |
| 15:00.0 | 855m | 2:55.4 | 65 | 523 | 20 |
| 20:00.0 | 889m | 2:48.7 | 73 | 550 | 19 |
| 20:04.1 | 7m | 4:52.8 | 14 | 347 |
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Workout Graph
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