Joseph Everett 16:25 row
2,512m
Meters
16:25.3
Time
3:16.1
Pace
124
Calories
Average Watts | 46 |
---|---|
Calories Per Hour | 459 |
Stroke Rate | 19 |
Stroke Count | 308 |
Drag Factor | 104 |
March 27, 2021 16:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M |
---|---|---|---|---|---|
16:25.3 | 2,512m | 3:16.1 | 46 | 459 | 19 |
5:00.0 | 686m | 3:38.6 | 33 | 415 | 19 |
10:00.0 | 787m | 3:10.5 | 51 | 473 | 19 |
15:00.0 | 813m | 3:04.5 | 56 | 491 | 19 |
16:25.3 | 226m | 3:08.7 | 52 | 479 | 19 |
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Workout Graph
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