Joseph Everett 30:00 row
5,533m
Meters
30:00.0
Time
2:42.6
Pace
288
Calories
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 633 |
| Drag Factor | 105 |
April 04, 2021 11:39:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 5,533m | 2:42.6 | 81 | 579 | 20 |
| 6:00.0 | 1,058m | 2:50.1 | 71 | 544 | 20 |
| 12:00.0 | 1,103m | 2:43.1 | 81 | 577 | 21 |
| 18:00.0 | 1,108m | 2:42.4 | 82 | 580 | 21 |
| 24:00.0 | 1,111m | 2:42.0 | 82 | 583 | 21 |
| 30:00.0 | 1,154m | 2:35.9 | 92 | 617 | 22 |
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Workout Graph
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