Joseph Everett 30:11 row
5,624m
Meters
30:11.0
Time
2:41.0
Pace
293
Calories
| Average Watts | 84 |
|---|---|
| Calories Per Hour | 588 |
| Stroke Rate | 19 |
| Stroke Count | 598 |
| Drag Factor | 105 |
April 02, 2021 15:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:11.0 | 5,624m | 2:41.0 | 84 | 588 | 19 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 20 |
| 10:00.0 | 926m | 2:41.9 | 82 | 583 | 19 |
| 15:00.0 | 955m | 2:37.0 | 90 | 610 | 20 |
| 20:00.0 | 958m | 2:36.5 | 91 | 613 | 19 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 20 |
| 30:00.0 | 940m | 2:39.5 | 86 | 596 | 21 |
| 30:11.0 | 32m | 2:51.8 | 69 | 537 | 11 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.