Joseph Everett 5000m row
5,000m
Meters
24:05.1
Time
2:24.5
Pace
281
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 22 |
| Stroke Count | 541 |
| Drag Factor | 105 |
April 12, 2021 12:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:05.1 | 5,000m | 2:24.5 | 116 | 699 | 22 |
| 5:26.9 | 1,000m | 2:43.4 | 80 | 575 | 22 |
| 4:52.0 | 2,000m | 2:26.0 | 112 | 687 | 23 |
| 4:44.0 | 3,000m | 2:22.0 | 122 | 720 | 23 |
| 4:41.2 | 4,000m | 2:20.6 | 126 | 733 | 23 |
| 4:21.0 | 5,000m | 2:10.5 | 157 | 841 | 22 |
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Workout Graph
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