Joseph Everett 5000m row
5,000m
Meters
30:29.1
Time
3:02.9
Pace
261
Calories
| Average Watts | 57 |
|---|---|
| Calories Per Hour | 496 |
| Stroke Rate | 18 |
| Stroke Count | 565 |
| Drag Factor | 105 |
April 08, 2021 12:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:29.1 | 5,000m | 3:02.9 | 57 | 496 | 18 |
| 6:35.1 | 1,000m | 3:17.5 | 45 | 456 | 19 |
| 5:30.5 | 2,000m | 2:45.2 | 78 | 566 | 21 |
| 8:07.6 | 3,000m | 4:03.8 | 24 | 383 | 14 |
| 5:09.7 | 4,000m | 2:34.8 | 94 | 624 | 21 |
| 5:06.2 | 5,000m | 2:33.1 | 98 | 635 | 21 |
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Workout Graph
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