Joseph Everett 5000m row
5,000m
Meters
23:39.4
Time
2:21.9
Pace
282
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 721 |
| Stroke Rate | 22 |
| Stroke Count | 527 |
| Drag Factor | 104 |
April 20, 2021 12:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:39.4 | 5,000m | 2:21.9 | 122 | 721 | 22 |
| 5:11.1 | 1,000m | 2:35.5 | 93 | 620 | 24 |
| 4:43.9 | 2,000m | 2:21.9 | 122 | 721 | 23 |
| 4:38.8 | 3,000m | 2:19.4 | 129 | 744 | 22 |
| 4:39.2 | 4,000m | 2:19.6 | 129 | 742 | 22 |
| 4:26.3 | 5,000m | 2:13.1 | 148 | 810 | 22 |
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Workout Graph
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