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Joseph Everett 10000m row

10,000

Meters

50:03.4

Time

2:30.1

Pace

538

Calories

Average Watts103
Calories Per Hour655
Stroke Rate20
Stroke Count1042
Drag Factor104

April 27, 2021 13:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
50:03.4 10,000 2:30.1 103 655 538 20
2:51.1 500 2:51.1 70 540 25 22
2:38.0 1,000 2:38.0 89 605 26 22
2:34.6 1,500 2:34.6 95 625 26 22
2:32.4 2,000 2:32.4 99 640 27 22
2:29.8 2,500 2:29.8 104 658 27 22
2:33.1 3,000 2:33.1 98 635 27 21
2:28.2 3,500 2:28.2 108 670 27 22
2:30.8 4,000 2:30.8 102 651 27 21
2:28.4 4,500 2:28.4 107 668 27 21
2:27.8 5,000 2:27.8 108 673 27 21
2:29.2 5,500 2:29.2 105 662 27 19
2:29.4 6,000 2:29.4 105 661 27 20
2:28.6 6,500 2:28.6 107 667 27 20
2:27.5 7,000 2:27.5 109 675 27 20
2:25.6 7,500 2:25.6 113 690 27 20
2:27.0 8,000 2:27.0 110 679 27 20
2:30.1 8,500 2:30.1 103 656 27 20
2:26.8 9,000 2:26.8 111 680 27 20
2:23.2 9,500 2:23.2 119 710 28 21
2:21.9 10,000 2:21.9 122 721 28 21

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Workout Graph

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