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Joseph Everett 10000m row

10,000m

Meters

50:03.4

Time

2:30.1

Pace

538

Calories

Average Watts103
Calories Per Hour655
Stroke Rate20
Stroke Count1042
Drag Factor104

April 27, 2021 13:15:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
50:03.4 10,000m 2:30.1 103 655 20
2:51.1 500m 2:51.1 70 540 22
2:38.0 1,000m 2:38.0 89 605 22
2:34.6 1,500m 2:34.6 95 625 22
2:32.4 2,000m 2:32.4 99 640 22
2:29.8 2,500m 2:29.8 104 658 22
2:33.1 3,000m 2:33.1 98 635 21
2:28.2 3,500m 2:28.2 108 670 22
2:30.8 4,000m 2:30.8 102 651 21
2:28.4 4,500m 2:28.4 107 668 21
2:27.8 5,000m 2:27.8 108 673 21
2:29.2 5,500m 2:29.2 105 662 19
2:29.4 6,000m 2:29.4 105 661 20
2:28.6 6,500m 2:28.6 107 667 20
2:27.5 7,000m 2:27.5 109 675 20
2:25.6 7,500m 2:25.6 113 690 20
2:27.0 8,000m 2:27.0 110 679 20
2:30.1 8,500m 2:30.1 103 656 20
2:26.8 9,000m 2:26.8 111 680 20
2:23.2 9,500m 2:23.2 119 710 21
2:21.9 10,000m 2:21.9 122 721 21

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Workout Graph

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