Joseph Everett 24:25 row
5,011m
Meters
24:25.9
Time
2:26.2
Pace
275
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 684 |
| Stroke Rate | 21 |
| Stroke Count | 522 |
| Drag Factor | 104 |
June 07, 2021 13:20:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:25.9 | 5,011m | 2:26.2 | 112 | 684 | 21 |
| 2:47.3 | 500m | 2:47.3 | 75 | 557 | 22 |
| 5:14.0 | 500m | 2:26.7 | 111 | 681 | 22 |
| 7:43.0 | 500m | 2:29.0 | 106 | 664 | 21 |
| 10:05.3 | 500m | 2:22.3 | 121 | 718 | 22 |
| 12:26.8 | 500m | 2:21.5 | 124 | 725 | 22 |
| 14:48.5 | 500m | 2:21.7 | 123 | 723 | 22 |
| 17:09.9 | 500m | 2:21.4 | 124 | 726 | 21 |
| 19:33.1 | 500m | 2:23.2 | 119 | 710 | 21 |
| 21:54.4 | 500m | 2:21.3 | 124 | 726 | 22 |
| 24:14.9 | 500m | 2:20.5 | 126 | 734 | 22 |
| 24:19.2 | 11m | 3:15.4 | 47 | 461 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.