Joseph Everett 5000m row
5,000
Meters
26:29.4
Time
2:38.9
Pace
264
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 597 |
| Stroke Rate | 21 |
| Stroke Count | 563 |
| Drag Factor | 103 |
June 18, 2021 14:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:29.4 | 5,000 | 2:38.9 | 87 | 597 | 264 | 21 |
| 5:53.3 | 1,000 | 2:56.6 | 63 | 509 | 50 | 21 |
| 5:16.4 | 2,000 | 2:38.2 | 88 | 603 | 53 | 21 |
| 5:04.8 | 3,000 | 2:32.4 | 99 | 637 | 54 | 21 |
| 5:08.2 | 4,000 | 2:34.1 | 96 | 619 | 53 | 21 |
| 5:06.7 | 5,000 | 2:33.3 | 97 | 633 | 54 | 22 |
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Workout Graph
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