Joseph Everett 5000m row
5,000m
Meters
25:12.4
Time
2:31.2
Pace
271
Calories
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 21 |
| Stroke Count | 554 |
| Drag Factor | 103 |
June 21, 2021 14:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:12.4 | 5,000m | 2:31.2 | 101 | 648 | 21 |
| 5:27.8 | 1,000m | 2:43.9 | 79 | 573 | 20 |
| 4:59.4 | 2,000m | 2:29.7 | 104 | 659 | 22 |
| 4:56.1 | 3,000m | 2:28.0 | 108 | 671 | 23 |
| 4:51.8 | 4,000m | 2:25.9 | 113 | 687 | 23 |
| 4:57.3 | 5,000m | 2:28.6 | 107 | 666 | 22 |
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