Joseph Everett 5000m row
5,000
Meters
24:20.3
Time
2:26.0
Pace
277
Calories
| Average Watts | 112 |
|---|---|
| Calories Per Hour | 686 |
| Stroke Rate | 21 |
| Stroke Count | 521 |
| Drag Factor | 104 |
June 29, 2021 18:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 24:20.3 | 5,000 | 2:26.0 | 112 | 686 | 277 | 21 |
| 5:00.6 | 1,000 | 2:30.3 | 103 | 654 | 54 | 21 |
| 4:54.5 | 2,000 | 2:27.2 | 110 | 677 | 55 | 21 |
| 4:48.6 | 3,000 | 2:24.3 | 116 | 700 | 56 | 22 |
| 4:48.3 | 4,000 | 2:24.1 | 117 | 702 | 56 | 22 |
| 4:48.4 | 5,000 | 2:24.2 | 117 | 701 | 56 | 22 |
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Workout Graph
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