Joseph Everett 5000m row
5,000m
Meters
24:44.5
Time
2:28.4
Pace
273
Calories
| Average Watts | 107 |
|---|---|
| Calories Per Hour | 668 |
| Stroke Rate | 23 |
| Stroke Count | 584 |
| Drag Factor | 103 |
August 30, 2021 13:01:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:44.5 | 5,000m | 2:28.4 | 107 | 668 | 23 |
| 5:08.9 | 1,000m | 2:34.4 | 95 | 626 | 23 |
| 4:59.6 | 2,000m | 2:29.8 | 104 | 658 | 23 |
| 4:54.4 | 3,000m | 2:27.2 | 110 | 677 | 24 |
| 4:54.9 | 4,000m | 2:27.4 | 109 | 675 | 24 |
| 4:46.7 | 5,000m | 2:23.3 | 119 | 708 | 24 |
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Workout Graph
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