Joseph Everett 30:07 row
5,726m
Meters
30:07.9
Time
2:37.8
Pace
302
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 606 |
| Stroke Rate | 21 |
| Stroke Count | 642 |
| Drag Factor | 103 |
September 03, 2021 08:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.9 | 5,726m | 2:37.8 | 89 | 606 | 21 |
| 5:00.0 | 870m | 2:52.4 | 68 | 535 | 22 |
| 10:00.0 | 939m | 2:39.7 | 86 | 595 | 21 |
| 15:00.0 | 982m | 2:32.7 | 98 | 637 | 21 |
| 20:00.0 | 976m | 2:33.6 | 96 | 631 | 22 |
| 25:00.0 | 952m | 2:37.5 | 89 | 607 | 21 |
| 30:00.0 | 984m | 2:32.4 | 99 | 640 | 21 |
| 30:07.9 | 24m | 2:44.5 | 79 | 570 | 8 |
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