Joseph Everett 28:41 row
5,411m
Meters
28:41.9
Time
2:39.1
Pace
285
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 599 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 103 |
October 03, 2021 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:41.9 | 5,411m | 2:39.1 | 87 | 599 | 21 |
| 5:00.0 | 866m | 2:53.2 | 67 | 531 | 21 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 20 |
| 15:00.0 | 976m | 2:33.6 | 96 | 631 | 21 |
| 20:00.0 | 950m | 2:37.8 | 89 | 606 | 21 |
| 25:00.0 | 947m | 2:38.3 | 88 | 603 | 22 |
| 28:41.9 | 717m | 2:34.7 | 94 | 625 | 22 |
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Workout Graph
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