Joseph Everett 20:05 row
3,895m
Meters
20:05.7
Time
2:34.7
Pace
207
Calories
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 624 |
| Stroke Rate | 22 |
| Stroke Count | 460 |
| Drag Factor | 104 |
December 17, 2021 08:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:05.7 | 3,895m | 2:34.7 | 94 | 624 | 22 |
| 5:00.0 | 910m | 2:44.8 | 78 | 568 | 22 |
| 10:00.0 | 980m | 2:33.0 | 98 | 635 | 23 |
| 15:00.0 | 994m | 2:30.9 | 102 | 650 | 23 |
| 20:00.0 | 995m | 2:30.7 | 102 | 651 | 23 |
| 20:05.7 | 16m | 2:58.1 | 62 | 513 |
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