Joseph Everett 30:05 row
5,669
Meters
30:05.2
Time
2:39.2
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 104 |
December 16, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:05.2 | 5,669 | 2:39.2 | 87 | 598 | 297 | 22 |
| 5:00.0 | 874 | 2:51.6 | 69 | 538 | 44 | 22 |
| 10:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 23 |
| 15:00.0 | 945 | 2:38.7 | 88 | 601 | 50 | 23 |
| 20:00.0 | 970 | 2:34.6 | 95 | 625 | 52 | 23 |
| 25:00.0 | 957 | 2:36.7 | 91 | 612 | 51 | 22 |
| 30:00.0 | 968 | 2:34.9 | 94 | 623 | 51 | 23 |
| 30:05.2 | 14 | 3:05.7 | 55 | 488 | 0 |
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Workout Graph
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