Joseph Everett 30:05 row
5,669m
Meters
30:05.2
Time
2:39.2
Pace
297
Calories
| Average Watts | 87 |
|---|---|
| Calories Per Hour | 598 |
| Stroke Rate | 22 |
| Stroke Count | 674 |
| Drag Factor | 104 |
December 16, 2021 09:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.2 | 5,669m | 2:39.2 | 87 | 598 | 22 |
| 5:00.0 | 874m | 2:51.6 | 69 | 538 | 22 |
| 10:00.0 | 941m | 2:39.4 | 86 | 597 | 23 |
| 15:00.0 | 945m | 2:38.7 | 88 | 601 | 23 |
| 20:00.0 | 970m | 2:34.6 | 95 | 625 | 23 |
| 25:00.0 | 957m | 2:36.7 | 91 | 612 | 22 |
| 30:00.0 | 968m | 2:34.9 | 94 | 623 | 23 |
| 30:05.2 | 14m | 3:05.7 | 55 | 488 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.