Joseph Everett 20:07 row
3,829m
Meters
20:07.4
Time
2:37.6
Pace
202
Calories
| Average Watts | 89 |
|---|---|
| Calories Per Hour | 607 |
| Stroke Rate | 23 |
| Stroke Count | 473 |
| Drag Factor | 105 |
December 20, 2021 18:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:07.4 | 3,829m | 2:37.6 | 89 | 607 | 23 |
| 5:00.0 | 896m | 2:47.4 | 75 | 556 | 23 |
| 10:00.0 | 951m | 2:37.7 | 89 | 606 | 23 |
| 15:00.0 | 975m | 2:33.8 | 96 | 630 | 24 |
| 20:00.0 | 987m | 2:31.9 | 100 | 643 | 24 |
| 20:07.4 | 21m | 2:56.1 | 64 | 520 | 8 |
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Workout Graph
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