Joseph Everett 30:05 row
5,856m
Meters
30:05.5
Time
2:34.1
Pace
312
Calories
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 628 |
| Stroke Rate | 24 |
| Stroke Count | 754 |
| Drag Factor | 105 |
January 04, 2022 09:23:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:05.5 | 5,856m | 2:34.1 | 96 | 628 | 24 |
| 5:00.0 | 925m | 2:42.1 | 82 | 582 | 25 |
| 10:00.0 | 957m | 2:36.7 | 91 | 612 | 25 |
| 15:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 20:00.0 | 974m | 2:34.0 | 96 | 629 | 25 |
| 25:00.0 | 987m | 2:31.9 | 100 | 643 | 25 |
| 30:00.0 | 1,011m | 2:28.3 | 107 | 668 | 25 |
| 30:05.5 | 16m | 2:51.8 | 69 | 537 |
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Workout Graph
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