Joseph Everett 30:07 row
5,585m
Meters
30:07.0
Time
2:41.7
Pace
291
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 584 |
| Stroke Rate | 23 |
| Stroke Count | 713 |
| Drag Factor | 104 |
January 07, 2022 23:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:07.0 | 5,585m | 2:41.7 | 83 | 584 | 23 |
| 5:00.0 | 837m | 2:59.2 | 61 | 509 | 23 |
| 10:00.0 | 919m | 2:43.2 | 80 | 577 | 23 |
| 15:00.0 | 942m | 2:39.2 | 87 | 598 | 23 |
| 20:00.0 | 955m | 2:37.0 | 90 | 610 | 24 |
| 25:00.0 | 944m | 2:38.8 | 87 | 600 | 24 |
| 30:00.0 | 971m | 2:34.4 | 95 | 626 | 25 |
| 30:07.0 | 17m | 3:25.8 | 40 | 438 |
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Workout Graph
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