Joseph Everett 30:08 row
6,022
Meters
30:08.3
Time
2:30.1
Pace
327
Calories
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 655 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 111 |
January 11, 2022 23:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:08.3 | 6,022 | 2:30.1 | 103 | 655 | 327 | 25 |
| 5:00.0 | 941 | 2:39.4 | 86 | 597 | 49 | 25 |
| 10:00.0 | 1,004 | 2:29.4 | 105 | 661 | 55 | 25 |
| 15:00.0 | 1,013 | 2:28.0 | 108 | 671 | 55 | 25 |
| 20:00.0 | 1,014 | 2:27.9 | 108 | 672 | 56 | 26 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 55 | 26 |
| 30:00.0 | 1,018 | 2:27.3 | 109 | 676 | 56 | 26 |
| 30:08.3 | 26 | 2:39.6 | 86 | 596 | 1 | 14 |
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Workout Graph
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